Sophie Cunningham, a player for the Indiana Fever, recently shared a video on her Instagram stories in which she mentioned ...

Health experts warn about the overuse of electrolyte supplements. These supplements, popular for strenuous activities, ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

An honest account of my questionable journey into the hot-and-cold chaos of the Seattle Sauna Festival. Automatic Renewal and ...

If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Ice skating is a quintessential cold-weather activity that’s full of winter magic. Don’t worry if you’re a total beginner—sometimes the best part is falling down and laughing so hard you can’t get ...

At Miraval Arizona, female guests are offered programming designed to help them navigate the menopause transition in the ...

DESPITE showing the “classic symptoms” of a hidden condition, Saoirse Nash was left dealing with crippling pain that medics ...