For the study, the researchers analysed whether timing an individual's overnight fast to match their natural sleep wake cycle ...

The two changes to your evening routine that could have a measurable impact on heart health - Pancreas responded more ...

People who stay up late and are most active at night may be more likely to develop heart problems, researchers say ...

Researchers discovered that stopping food at least three hours before bed and slightly lengthening an overnight fast improved ...

Scientists found that finishing meals at least three hours before bedtime and marginally extending the overnight fasting ...

Add these foods to your diet to help keep your heart healthy.

The body is incapable of producing its own magnesium, it has to be acquired through either food intake or supplementation. Magnesium deficiency can lead to many diseases. To avoid that, one should be ...

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart issues.

Dudes, too. Guitar heroes like Alice In Chains’ Jerry Cantrell and Pearl Jam’s Mike McCready are lifelong fans. When Heart went into the Rock & Roll Hall Of Fame, Soundgarden frontman Chris Cornell ...

A science-backed roadmap to address blood sugar dysfunction before it becomes irreversible disease If people understand ...