New research reveals that a crucial part of a proper sleep environment could be quietly affecting your heart in ways you might not expect.

Blood pressure is a quiet driver of heart, brain and kidney health. Here is what the numbers mean, how to measure them accurately at home, and the everyday habits that make readings improve.

Both the Oura Ring and the Whoop wristband specialize in holistic health tracking while eschewing screens to minimize ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Step.co launches an adaptive movement system that learns from health data and adjusts workouts in real time across ...

An informational overview examining category context, publicly available product disclosures, and what consumers often consider when researching wearable health monitoring device options in 2026 - ...

In recent years, a growing number of health tracking apps and wearable tech devices have popped up that essentially “gamify” sleep — for instance, the Apple Watch or super-popular Oura Ring. Both ...

The new Hume Band is at the forefront of a 2026 wellness revolution, using its advanced sensor technology and proprietary ...

BACKGROUND: Mental stress-induced myocardial ischemia is often clinically silent and associated with increased cardiovascular risk, particularly in women. Conventional ECG-based detection is limited, ...

A growing shift toward sustainable, data-driven fitness is changing how individuals and organizations approach ...

Why the wild freakish heart rate and HRV scores Van der Poel discussed in a recent podcast mean everything and nothing, all at once.