These lunches are both delicious and good for the heart. Whether you’re in the mood for a salad, wrap, grain bowl or other delicious meal, each of these recipes is low in saturated fats and sodium to ...

A Mediterranean-style diet is a great way to focus on heart health. For American Heart Month, "Good Morning America" enlisted top experts to share advice, food tips and nutritious recipes that can ...

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, calling to us to latch onto what is available and satisfying in the moment.

Eating for a healthy heart is doable and delicious with these recipes. Whether it's breakfast, lunch or dinner, each recipe is low in sodium and saturated fat to support your cardiovascular health.

PHOENIX (AZFamily) — February is all about the heart, not just because of Valentine’s Day. It is also American Heart Month to raise awareness for heart disease, which is sadly the leading cause of ...

I always keep a few cans or pouches of tuna in my cupboard to throw on salad greens or mix with mayo for a last-resort meal. Rarely do they figure into a recipe I’m excited to make. Bart van Olphen ...