It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child ...

She adds that consistency matters more than perfection. ‘My top tip for staying healthy is to try to fit at least half an ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...

Whether you’re potty training your first child or fifth, each time comes with its own set of challenges. The countless ...

Wondering at what age can kids go to the gym? We talked to a Doctor of Physical Therapy to find out what he recommends and ...

Childhood obesity is growing fast in India as poor diet and sedentary habits increase risks like depression and fatty liver.

• Simple "activity snacks" like commercial break challenges make exercise fun and accessible for families MADISON, Wis. — Winter months often leave families feeling less motivated to stay active, but ...

Exercise is a tool for both obesity and depression. Patients need the right kind of help to take advantage of it.

The husband of a Massachusetts mother accused of killing her three children during an extreme bout of postpartum psychosis ...

A new study, which aims to deepen understanding of the impact of physical activity on children’s health and wellbeing, has ...

The pair star in Crime 101, a tense thriller that swaps superhero spectacle for a game of psychological cat and mouse.