TL;DR: Harmony’s Premium Plan is available for $99.99 (reg. $199.99), offering lifetime mobile access to guided hypnotic ...

Gratitude meditation is one of those practices that sounds almost too simple at first - a gentle pause to reflect on what’s ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better ...

Can you just think about having clear, smooth skin and will your acne and wrinkles to disappear? Experts say there might be ...

IIT Ropar has unveiled a fully funded scholarship programme for underprivileged students while laying the foundation stone of ...

Whether we like it or not, stress and anxieties are part of life. A warm sunny day can end with heavy rain and thunder and ...

What’s in your stars for 2026? Read your full horoscope with astrology predictions for love, money, wellbeing and personal ...

Sam Zizzi’s return to West Virginia University wasn’t supposed to be permanent. A native West Virginian who had traveled out ...

Number 6 (People born on 6, 15 or 24 of any month) Ganesha says today you may get an opportunity to meet an old friend. There ...

A stress specialist from North Tyneside has found a way to combat the rising levels of anxiety in the workplace with an ...

Under stress, Taurus has a tendency to shut down and cling to routine rather than embracing change. To help with this Joanne ...