Victoria has cemented its status as the powerhouse of Australia’s fitness industry, boasting more gyms per capita than most other states. These are the big players behind the iconic brands.

The agency is ramping up arrests, but local pushback is complicating efforts to expand detention capacity and prevent overcrowding.

Overcoming the stigma of chatting up your gym crush “requires the trust in yourself and the self-confidence to write your own life narrative,” Skyler says. This may be especially tough for ...

CLINTON TWP, MI - The world’s largest Powerhouse Gym has just opened in Michigan and this place is chock-full of amenities. The brand new, 120,000 sq. ft., two-story facility is located inside what ...

Once I committed to a steady fitness routine, I quickly realized I needed the best gym bag to keep my gym shoes, workout clothes and any other random fitness items I needed organized. A simple tote ...

January is prime time for people to embark on new fitness journeys. If you're a beginner or haven't exercised in a long time, you may be wondering where to start, literally. There's the gym, which ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Fitness is for everybody. But not everyone feels comfortable at the gym. For some people, the idea of working out at a gym triggers worry, fear, or self-consciousness — a phenomenon sometimes called ...

In search of a clever way to boost your workout motivation? We all have those days when hitting the gym is the last thing we want to do. However, when you’re in such a headspace, there is one ...

Although it is constantly being accused of being "mid", Houston's Midtown continues to be a promising part of the city—if you can look past its problems and see the vision of it harnessing its vast ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...