Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

It's no secret that the festive season is a time for joy, happiness and indulging in all sorts of delicious food, but many people worry about gaining weight at the super decadent time of year. However ...

Tiffany Stratton put an exclamation point on the year with a polished Instagram photo set on Wednesday, December 31, giving ...

The festive period is synonymous with celebration, merriment and tucking into sumptuous treats, yet many fret about piling on the pounds during this particularly indulgent time of year. But there may ...

There are 84 NCAA member institutions that sponsor National Collegiate Women’s Gymnastics teams and are eligible to compete in the National Championship. All 84 programs support approximately 3,500 ...

We were overwhelmed by the response to our annual Letters to Santa feature, with more than 1,250 letters submitted this year. Due ...