At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Unlike traditional fitness classes, bungee workouts rely on cords attached to the ceiling, allowing participants to jump, ...

As the new year begins, many in the community are setting fitness goals, and local gyms are stepping up to support these ...

According to the Alzheimer's Association, physical activity is associated with a reduced risk of cognitive decline and ...

Former oil engineer Vik Gupta buys Midland Orangetheory Fitness, aiming to revive the studio with community events before a ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

Last weekend before school starts! Join Twin Falls Parks & Rec for the 27th annual Cabin Fever Day this Saturday. What ...

A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue.

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

The Recreation Department is rolling out several new programs during winter break at Clarke Elementary School, providing kids with a chance to connect with others and have fun on their time off.