As the new year begins, many in the community are setting fitness goals, and local gyms are stepping up to support these ...

Unlike traditional fitness classes, bungee workouts rely on cords attached to the ceiling, allowing participants to jump, ...

According to the Alzheimer's Association, physical activity is associated with a reduced risk of cognitive decline and ...

Former oil engineer Vik Gupta buys Midland Orangetheory Fitness, aiming to revive the studio with community events before a ...

Last weekend before school starts! Join Twin Falls Parks & Rec for the 27th annual Cabin Fever Day this Saturday. What ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...

For those aiming to get active in the Amarillo area without breaking the bank, MyHighPlains.com took to social media, ...