PHILADELPHIA (WPVI) -- It's Fitness Friday and one local yoga studio is offering a class some say is yoga for non-yogi's. It's a little yoga, a little strength training and even some cardio. You get a ...

(Mass Appeal) – It’s Time for Fitness Friday where we get you off the couch for a quick and fun workout. Today Laurent Vitrac, Owner, of Fitness with Laurent a personal trainer and fitness expert, is ...

You know that feeling on Friday, you’re wiped, you’ve been juggling work or school or family stuff, and someone drops the “You should move more” line like it’s supposed to magically fit into your ...

If you're looking to upgrade your wearable fitness tech, then look no further. This year's Black Friday fitness tracker deals are now live, with huge savings to be had. Whether you're training for an ...

SEATTLE — KING 5s Jake Whittenberg and Mimi Jung are on a mission to keep you committed to fitness through the month of January and beyond. In their latest Fitness Friday segment, the morning show ...