It is well established in the literature that regular physical exercise provides a number of systemic benefits (1), including cardiovascular risk reduction (2) and lung function improvement (3).

I was settling into one of those airport activity tables with high stools and electric outlets at my flight’s gate, waiting for the agent to announce boarding, when I felt a gathering storm at the ...

When the pelvic floor’s intricate support system falters, everyday activities and continence are compromised, but advancing diagnostics and targeted therapy offer renewed stability. The pelvic floor ...

A major review shows that what we eat may significantly influence pelvic floor outcomes, offering new hope for improving sexual function and incontinence through dietary intervention rather than ...

Objective This systematic review aims at describing the prevalence of urinary and sexual symptoms among women who underwent a hysterectomy for cervical cancer. Methods A systematic search in six ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

When most people think about squats, they picture building strong legs or shaping glutes. But squats are more than just a leg exercise, they also have an effect on the pelvic floor, the group of ...

Tsukuba, Japan—The shuttle run (a round-trip endurance run) test measures physical fitness by having subjects run back and forth for a certain distance. This test has been adopted as part of a new ...

When presenting expressions, we saw examples of common arithmetic operations: addition, subtraction, multiplication, and division. Here we will present two additional operations which are closely ...

Female sexual disorders are prevalent in developed countries, affecting approximately 25-60% of women. Sexual function is an important aspect of quality of life, sparingly investigated in women ...