A new surgery technique helped Georgetown equestrian get back on the horse after she broke almost all the ribs on her left ...

Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

These essential tips can help newcomers build confidence, avoid common mistakes, and get the most out of their Pilates session.

From Qatar to Nova Scotia, these doctors are embracing adventure, redefining their careers, and finding joy in medicine ...

The good news? You don’t need a two-week retreat in the Alps to sort it. There are fast, effective ways to reset your nervous system in under five minutes. Whether you are mid-meltdown or just on the ...

Weakened lung function diagnosis can potentially be achieved sooner in the aging process with increased monitoring.

Like most sports or exercises, pickleball does come with a risk of injury, but some simple precautions is all it takes to ...

The emails to and from Jeffrey Epstein released this week shine a light on the delicate relationship between reporters and their ...

Metabolic dysfunction-associated steatotic liver disease -previously known as non-alcoholic fatty liver disease, is estimated ...

Michael Coleman, Columbus' longest serving mayor, still has influence and 'swag' nearly a decade after leaving office.