Fartleks are a well-known and popular running workout—or at least they’re something runners talk about all the time. But how many of us have gone out and said “I’m doing a fartlek today” and actually ...

If you’re a runner, you know this winter has not been easy. Record low temperatures and relentless snow in many parts of their country have made outdoor training difficult and o ...

There are unique benefits to each.

CLEVELAND, Ohio – Even though temperatures have been in the 50s lately in Northeast Ohio, don’t let Mother Nature fool you. February is not over. We’ll be in for a good wallop of snow and plunging ...

Grace Wasielewski is humble about her running—she’s not fast, she tells Runner’s World. Of more than 100 marathons she’s run, her personal best is a 3:29 (which is fast in our book). But the Prospect ...

Locksmiths, tattoo artists and pedicab drivers are among those who could benefit from a new deduction this tax season that lowers the burden on workers who received tips as part of their income last ...

We have tips on how to sprint more effectively, where to find lockboxes, how to upgrade factions quickly and more ...

Having to poop midrun happens more often than you might think (or hope). In fact, this experience is so common that there’s a term for it: runner’s diarrhea, a.k.a. runner’s trots. If you’ve had loose ...

It’s vital to get your fueling right for the marathon — here’s what I do on race day, and the mistakes to avoid.

Struggling to get a grip of Tau Ceti IV? Check out our list of 10 tips and tricks to help you out in Marathon Season 1.

Our local beginning runners class kicks off this week on Tuesday, March 10, at 6 p.m. We meet at the Salisbury Police Department at the corner of Lee and Liberty streets where participants will enter ...