9 potential side effects of fenugreek seeds and how to avoid them

Fenugreek seeds, used for centuries, offer health benefits but can cause side effects. These include digestive issues, nausea ...

Diabetes now affects 1 in 6 pregnancies: WHO recommendations on risks, challenges, and management

Diabetes, especially type 2 diabetes, is one of the most unnerving diseases in the world, with nearly 600 million victims of ...