Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Let's do a full body yoga flow for strength and energy, no props needed! Join the 30-Day Yoga & Pilates Morning Challenge: ...

Warren High School senior Marina Johnson has turned a long-time fascination with sports medicine into her future goal of ...

With children spending an average of more than seven hours a day on screens, a new Knoxville program is working to give ...

The MUSC Wellness Center is hosting its fourth annual Breast Cancer Survivors’ Expo on Oct. 25 to bring awareness to ...

Just make sure your “like” takes place at the same time as the thing you need to or should do, not as a post-willpower treat: ...

Peloton Interactive Inc. (NASDAQ:PTON) is one of the best high volume stocks to buy according to Wall Street analysts.

A partnership between Martins Ferry Rec Center and Wheeling YMCA will bridge the gap for Ohio Valley residents to stay active ...

The controlled drinking exercise is designed to give cadets the experience needed to successfully conduct field sobriety ...

With employee consent, this data fuels gamified wellness challenges, motivating teams and providing measurable insights into ...

Discover MightyMe at FieldhouseUSA Frisco: play-based classes for kids ages 2–8 that build confidence, movement skills and ...

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.