Huawei has officially launched two new fitness bands in the Philippines: the Huawei Band 11 and the Huawei Band 11 Pro. The pair looks nearly identical on paper, sharing most of their core features, ...

WARNING, DISTRESSING CONTENT: Lindsay Clancy appeared in court as lawyers argue that she was suffering from mental health ...

In this video, learn how to set up your home gym with simple equipment. Essential items include a workout/floor mat, a resistance band, and a barbell with a squat rack (note that this requires more ...

Fitness experts share the best low-impact exercises for women over 50 that increase muscle mass while supporting the bones ...

Valentine’s Day 2026 Availability As of February 2026, the Hume Band is available at standard retail pricing, with seasonal promotions often introduced during Valentine’s Day campaigns. The device ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

As a reminder, if you’re a complete beginner or you’re returning to exercise after a specific injury, it’s always best to seek personalized advice from a qualified professional. If at any point you ...

Coventry, UK - January 26, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable workout weight benches ...

If the muscles responsible for rotation in your core aren’t doing their job, your body will “borrow” range of motion from other joints, like the back, hips, and shoulders. Constant overcompensation ...

Resistance bands become especially useful in winter, when joints often feel tight and stiff, making them slow to respond. Cold temperatures cause synovial fluid, the natural lubricant inside your ...

Fit in a workout whenever you have time. Keep Bala Bangles in your bag so they're easy to grab. Wear them on your wrists or ankles to add comfortable resistance to yoga, walking, or any home workout.