Huawei has officially launched two new fitness bands in the Philippines: the Huawei Band 11 and the Huawei Band 11 Pro. The pair looks nearly identical on paper, sharing most of their core features, ...

WARNING, DISTRESSING CONTENT: Lindsay Clancy appeared in court as lawyers argue that she was suffering from mental health ...

Fitness experts share the best low-impact exercises for women over 50 that increase muscle mass while supporting the bones ...

Valentine’s Day 2026 Availability As of February 2026, the Hume Band is available at standard retail pricing, with seasonal promotions often introduced during Valentine’s Day campaigns. The device ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

As a reminder, if you’re a complete beginner or you’re returning to exercise after a specific injury, it’s always best to seek personalized advice from a qualified professional. If at any point you ...

If the muscles responsible for rotation in your core aren’t doing their job, your body will “borrow” range of motion from other joints, like the back, hips, and shoulders. Constant overcompensation ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Shape, tone, and burn your way to a stronger booty with this resistance band workout, perfect for home fitness enthusiasts! #bootyworkout #resistanceband #athomefitness ...

Resistance bands are cheaper and more packable if you like to travel. But dumbbells are more versatile. Here's how to choose.

Hold the end of the resistance band in both hands. Step back until the band is taut. Engage your core and set your shoulders back and down. Pull the band toward you with both hands, bending your ...