I will never argue that exercise is sufficient to meet everyone’s mental health needs, but it beats a lot of other coping ...

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

TAMPA (BLOOM) – Exercise is a big component of healthy aging. Online Wellness Coach, Jaime Filer, joins Gayle Guyardo, the ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

Police, fire, and emergency medical service students worked together during an active shooter exercise. They pretended to ...

Axillary surgery involves the removal lymph nodes in the armpit region, while a sentinel lymph node biopsy is the removal of ...

New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...

A new study by researchers at Tulane University found that people who mainly drink beer have worse diets, exercise less, and ...