This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

When it comes to modern wellness, protein has become one of the most popular staples in every healthy routine. From gym-goers to busy professionals trying to improve their diet, protein shakes offer a ...

These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

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These energy balls come together quickly with ingredients you likely already have in your pantry, so you can skip a trip to ...

Your own protein-fiber boost smoothie recipes at home: coffee, green, or strawberry banana. Each may have milk, chia seeds, Greek yogurt or cottage cheese, avocado, fruits, and spinach or kale. Share ...