If you've spent more than five minutes on social media lately, you've seen them. Powders, capsules and gummies promising to 'do what Ozempic does naturally'.

If you hate protein powder, this is for you.

Melatonin is your body's natural sleep hormone that is released when it's time for you to sleep. Some foods and supplements help increase your melatonin levels.

Minoxidil is widely considered the gold-standard hair loss treatment says Dr. Kimberly Salkey, MD, Associate Professor and ...

Many of these supplements are sold without prescription in gyms or marketed on social media by brand influencers. Supplements have become lifestyle accessories.

Collagen supplements that claim to improve your skin health are increasingly popular. We've looked into the science to see if ...

It’s one of the big claims about the nutrient. We asked experts if there was evidence to back it up. By Alice Callahan For Mima Mendoza, 34, protein has become the “anchor” to all of her meals.

DENVER — Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab found raised red flags: more than two-thirds contained more lead in one serving than CR’s ...

Credit: Getty Images We interviewed a panel of experts to discuss recommendations regarding dietary protein intake for optimal bone and muscle health. Based on evolving knowledge and limitations of ...

Looking for an easy health boost? You're probably eyeing supplements, but how much do we really need? The supplement industry is booming. It seems like every influencer every day is supporting *** new ...

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