“One of the most overlooked causes of digestive symptoms is chronic stress and the resulting deregulation of the mind-gut ...
Doctors warn that stress, erratic eating, screen addiction and physical inactivity are driving a surge in gut disorders among ...
For most people, particularly young adults juggling between academic, career, and social life, stress and anxiety may cause ...
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
Why do some animals eat feces? Here are some biological reasons for it and what you can do about it as a pet owner.
It’s not talked about as much as protein, but Brits are eating fibre at dangerously low levels, which researchers say is leading to increases in bowel cancer. From good gut health to disease ...
Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...
While you’re drinking, alcohol causes blood vessels to dilate, bringing blood to the surface of the skin. That’s why people ...
Eating dandelion greens can improve digestion, lower blood sugar, reduce inflammation, protect liver health, fight cancer and more.