Childhood nostalgia meets serious footwork and sweat with The Jam. Why it matters: Charlotte's health and fitness scene is ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

She was joined by 11 clients and a handful of other dance instructors for the soft opening of the new Fly Dance Fitness ...

With the new year, people often set goals, including getting healthier. FLY Dance Studio in Orlando offers dance classes for ...

The group at the Collective Soul Space in downtown Yellowknife came together as part of a two-day international folk dance ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

A new online dance campaign is aiming to help more Wolverhampton residents and communities from across the West Midlands to ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman performing energetically onstage.

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

Eric Trump's wife busted a move, and several other things, while filming a music video in President Trump's golf club in ...

UCLA gymnastics star Jordan Chiles and Bruins choreographer BJ Das break down the elements of her floor routine that scored a ...