Daphne Joy’s toned physique is the result of disciplined routines and repeatable fitness habits. This video breaks down how ...

However, Joseph suggests that men in their 20s should be able to do an average of between 30 and 43 push-ups, adding that ...

This article explores how AI-driven social platforms now read, predict and act on user behavior, reshaping discovery, creator ...

As the internet buzzes over Nikki Bella's new dating rumor with Eagles' CB, Cooper DeJean, fans are looking back at the WWE Hall of Famer's heartbreaking past with her ex-fiance, John Cena.

Josh Waters opens up on the road to his fifth ASBK crown — a journey built on experience, resilience and serious speed. Full ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Beyond Activ  APAC took place at the Crowne Conference Centre in Melbourne, Australia from 2- 3 December, 2025.

Life Leisure is raising awareness for the physical and mental wellbeing of men with the launch of Andy’s Man Club, at ...