The muscle-up is a seriously advanced exercise that requires total-body strength and solid technique. A big step up from a ...

A recent TikTok trend suggested that doing 50 jumps every morning is a power fitness hack to boost circulation and promote ...

Not only women notice changes in their bodies around menopause. Men also experience shifts in body composition, potential ...

They’re the seemingly miraculous solution to weight loss, helping people shed stubborn pounds that other diet and food ...

Actress Bhagyashree looks flawless even in her 50s. She owes it to her diet and fitness regime. Recently, she shared a glimpse from her workout routine. Bhagyashree shared how performing power kicking ...

The 2025 NASCAR Craftsman Truck Series champion, Corey Heim, will not be running a full-time schedule in any NASCAR series this year. He will instead be running a part-time schedule in the Cup Series, ...

Ronda Rousey and Gina Carano, two of the most popular fighters in MMA history, will finally square off in a fight years in the making on May 16th, for Most Valuable Promotions (MVP), at the Inuit Dome ...

She’s a local legend, and at 84, she’s only getting better. Ellen Hart, the larger-than-life owner of Broadway’s iconic Ellen ...

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

Ski star Mikaela Shiffrin won gold in the slalom on Wednesday at the Milan-Cortina Olympics, days after placing 11th in the giant slalom on Sunday. Her slalom triumph at the Olympics caps an ...

Longevity fitness comes with the potential for new forms of anxiety and inadequacy, and all the products that prey on those feelings.

It used to be fairly easy to get work that paid at or around the minimum wage. But with a shrinking number of positions come ever more hoops to jump through, from personality tests, to trial shifts, t ...