Hosted on MSN

Total Body Workout at Planet Fitness

Host Davia heads to Planet Fitness in Greenville where Christopher Cales and Jojo Rodriguez share a total body workout that helps you stay fit throughout the holiday season and year round. To learn ...
IEEE

Robust Max-Min SINR for Active RIS Aided Multiuser MISO System With Outage Constraints

Abstract: In this paper, we propose a robust precoding scheme in active reconfigurable intelligent surface (RIS) assisted mul-tiuser multiple-input single-output (MISO) systems, aiming to reduce the ...
Women's Health

Jessica Biel’s full-body training plan shows exactly how she built her strong back and arms at 43

Jessica Biel, star of The Better Sister, has shared the back and arms exercises that caught viewers’ attention almost as much as the show’s gripping storyline. But she doesn’t train with a traditional ...
The Motley Fool

If You'd Invested $1,000 in the iShares Core S&P Total U.S. Stock Market ETF (ITOT) 10 Years Ago, Here's How Much You'd Have Today

The iShares Core S&P Total U.S. Stock Market ETF is weighted by market cap, so larger companies make up larger portions of the ETF than smaller companies. This is why the tech sector is roughly a ...
Business Insider

79-year-old competitive powerlifter shares his 15-minute core morning workout routine for fitness and longevity

Tom Rauscher, 79, completes a series of four exercises every morning, including planks and V-ups. His morning workout routine focuses on core strength and balance. His tips for building a morning ...
WVTM 13

HBO Max documentary screening sparks conversation about making changes to the Alabama prison system

OF THE YEAR. WELL, A CHILLING FILM IS TAKING PEOPLE INSIDE ALABAMA STATE PRISONS. THE NEW ALABAMA SOLUTIONS DOCUMENTARY IS A FIRSTHAND LOOK AT WHAT SOME CALL HORRIFIC CONDITIONS IN WVTM 13. AARON ...