Green tea is a top mood booster. Its amino acids (l-theanine and arginine) and antioxidants (like EGCG) support brain and gut ...

This lifestyle glow-up isn’t about a makeover, but small daily changes. Improve your mornings, practice mindful self-care, ...

Period cramps can leave you drained and exhausted, but before you pop a painkiller, try out these home remedies recommended by Dr Sood.

To make the syrup, combine water and honey in a small saucepan and bring to a low boil, simmer for 1 minute and remove from ...

Menstrual cramps can disrupt daily life and leave many reaching for painkillers. A pain medicine physician explains why ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope.

You’re being gently nudged to release control today. Cancer women may feel a pull to fix, respond or organise everything, but ...

A pagan story as old as time sits at the heart of Boann Distillery’s Winter Solstice release for 2025. The is the first double release in the series and the sixth chapter in what has become an annual ...

Sipping a warm tea or broth helps keep the throat moist and loosens up mucous. “Warm temperatures may also reduce coughing by ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ll be the ...

Woke up to a sore, scratchy throat? You may want to blame it on dry air, but it’s usually a sign your body is fighting a viral infection. “The top five causes of a sore throat are a virus, a virus, a ...

Chamomile, a humble flowering herb, has been cherished for centuries. Its delicate daisy-like flowers may seem unassuming, ...