Parliamentary seats in Malaysia have remained at 222 since 2008 when the country had a population of around 27 million with over 10.9 million registered voters.

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

Researchers propose "exercise mimetics" (exercise pills) to treat depression by hacking the muscle-brain axis for those unable to physically exercise.

GOLF Top 100 Teacher Tony Ruggiero explains an easy exercise you can do to make your golf swing more powerful.

This simple home cardio session focuses on fat burning and weight loss, with an estimated calories burned of 200+. DISCLAIMER: The exercises and workouts in this video are for educational purposes ...

A doctor from University Hospitals shares expert advice on layering, warming up, hydration and avoiding frostbite when running in Northeast Ohio’s winter conditions.

Staying active isn’t about following fitness trends. It is focused on keeping that one thing healthy that runs everything: ...

It’s all part of a time-honored technique known as “Jeffing,” and runners have been using it for decades in training runs and in major races like the New York City Marathon. While this method is ...

Officials are warning visitors in Osceola County to be on alert for the presence of smoke due to a large brush fire in the ...

Turkey neck exercises after 60, with coach Eric North. Try 5 chair moves to tone the neck and improve posture safely.

Expedition 74 crew members conduct muscle, vein, and respiratory studies aboard the International Space Station to examine microgravity’s effects on blood flow, exercise response, and cardiovascular ...