With intermission-free shows often pushing three hours, it makes you wonder what’s fueling that kind of stamina.

Connie Akerley started teaching group fitness classes in 2004 and Zumba in 2007. Her class moved locations several times in ...

Connie Akerley started teaching group fitness classes in 2004 and Zumba in 2007. Her class moved locations several times in ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

The Warriors’ senior dance team has seen its performance demand nearly triple since it was first formed in 2018.

Plus, the annual Mardi Paws fundraiser for the Humane Society of the North Bay will take place on Tuesday evening at Provisions restaurant.

With their daring moves and Spice Girls tunes, can Lilah Fear and Lewis Gibson do a Torvill and Dean at this week's Winter ...

The stunning Nora Fatehi turns 34 on February 6 and we are celebrating the day by bringing you her health secrets. Nora Fatehi celebrates her 34th birthday on February 6. (PTI) Nora's fitness routine ...

Cristiano Ronaldo turned 41 and celebrated his birthday with close family in Saudi Arabia. Viral videos show him in good spirits despite rumors of frustration with Al Nassr’s management. Uncertainty ...

Brooklyn Peltz Beckham has addressed his estrangement from his parents in a dramatic social media post, saying he had "remained silent for years". He wrote: "I do not want to reconcile with my family.

Inside an evening dance fitness class in Baltimore, the music is loud, the energy is high, and experience is not required. The room is filled with women moving, sweating, and dancing freely, many as ...