So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

The post Think Lifting Isn’t for You? This Trainer Wants to Change Your Mind appeared first on Katie Couric Media.

There was a cooling pillow, one filled with microbeads designed to “reduce wrinkles and relieve tension,” another made with ...

The actress gained weight for her new boxing biopic, "Christy," but had to follow a "strict" regimen to slim down for "The ...

Watch PHLY Flyers Postgame On the PHLY Flyers pregame show, we discussed how this was basically a “scheduled loss” for the ...

Skiers love to joke about the “Ice Coast,” but the East can absolutely deliver legit snowfall. And according to SKI ...

Before the world saw him cheering from the players’ box, Karim Kamoun had already lived the highs and grinds of competitive ...

Chris Eubank Jr. and Conor Benn will collide again on Nov. 15 at the Tottenham Hotspur Stadium in a highly anticipated rematch. Eubank Jr. was the victor back in April, beating Benn on points in a ...

After apologizing for his viral water bottle incident, Ingram responded the right way—by letting his play do the talking. He ...

What Hugh Jackman can teach us about staying fit With his intense discipline and superhero build, Hugh Jackman is undeniably ...

Moving house equals physical exhaustion. You burn more calories than at the gym and an expert said it's like running two marathons.