This week in the scientific process: researchers reported the first-ever shark sighted in Antarctic waters. Penguins beware!

EastEnders star Davood Ghadami, who played Kush Kazemi, has shown off his impressive body with girlfriend Melanie Barker – after last year being accused of cheating ...

What if your fitness routine came with rolling waves and a shifting horizon instead of mirrored walls? Across cities, people are stepping aboard yachts for cycling, HIIT and yoga sessions, turning a ...

Many enjoy weight training—but as soon as it’s time for the treadmill, motivation drops. No interest in separate cardio ...

If you're looking for a fast, effective way to condition your upper body and core, this 20-minute blitz circuit is designed to help you feel like you did something and even boost your high-intensity ...

This classic bodyweight exercise has earned a permanent place in elite training programs for a reason: it delivers strength, ...

Whether you're looking for the best wireless headphones for running in the UK, or over ear gym headphones, we've reviewed both cheap and investment options.

Jack Burpee vs Mountain Climber — two staple bodyweight moves that spike your heart rate and test full-body coordination. If you want workouts that burn calories, build work capacity, and improve ...

Jack Burpee vs Jack Jump (male) — both are bodyweight, cardio-focused moves that raise heart rate fast. If you want efficient conditioning, you need to know how they differ in muscle recruitment, ...

Death by Burpees Timer is a minimalist Android application designed for interval training workouts. The app provides precise audio feedback without requiring you to look at your phone, making it ...

Join in a memorable morning of fun, fitness and feel-good vibes at the sixth annual Burpees4Babes Workout + Gift Drive in support of Edward Hospital Pediatric Unit and Advocate Children's Hospital. In ...

If you're looking to learn burpees for beginners, you've come to the right place. Whether you're looking to do crossfit, get started with calisthenics, or just drop a few pounds doing exercises in ...