Witness the incredible step-by-step journey of building an underground multi-level swimming pool using primitive technology.

Watch as one man transforms a dirt embankment into a stunning underground chamber complete with a handmade pool using basic tools and natural materials. This video details every step of the process, ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...