No formal prevalence studies exist for functional freeze. Many experts suspect underreporting and stigma play a part in that gap. People who feel numb are often told to snap out of it or accused of ...

If you've been feeling helpless and hopeless lately, you're not alone. But you can build greater hope with these steps.

In each case, a temporary drawdown transforms into a permanent setback not because of the market, but because of the response ...

Here’s how improv-inspired practices can help regulate your nervous system, quiet your inner critic, and meet chaos with curiosity. Stress isn’t just an occasional visitor in our lives—it’s more the ...

One of the most important shifts happening in healthcare is the integration of physical health and behavioral health.

Why mental and emotional rehearsal — not just strategy — determines how founders perform under pressure.

Welcome to Bon Appétit Bake Club, a community of curious bakers. Each month senior Test Kitchen editors Jesse Szewczyk and Shilpa Uskokovic share a must-make recipe and dive deep on why it works. Come ...

It was an epic fail on an epic stage.

Book of the day: What Every BODY Is Saying, written by former FBI counterintelligence officer Joe Navarro, has become a ...

For decades, researchers have worked to untangle the biological causes of neurodegenerative conditions such as Alzheimer’s ...

One of the park’s greatest assets is its accessibility. Located approximately 35 miles east of Vancouver, Washington, and about an hour from Portland, Oregon, it’s close enough for an impromptu day ...

A profile of Mollie Sugden, one of the most able and artful comic actors of her era. A performer who possessed precision as well as power, who could command a camera like few others, and who could ...