Borderline personality disorder (BPD) is a little-known and little-understood mental illness that is rarely discussed. When ...

Science tells us that we can shift the traits that aren't serving us by making specific changes to our thinking and behaviors.

A single email changed everything for one woman. She had spent years in therapy built around Borderline Personality Disorder, ...

I work with individuals across all ages — from children to seniors — providing support for those dealing with bipolar disorder, BPD, burnout, and other mental health concerns. In sessions, you can ...