Asher Angel’s transformation sparks DCU fan-casting frenzy, with fans pushing for Shazam, Nightwing, and a new superhero ...

Lindora appoints JJ Virgin as Chief Metabolic Health Officer to lead muscle-first programming and advance outcomes-driven ...

JENSON BUTTON has put on over 11kg since retiring from Formula One – but he is in better shape than ever before. The 2009 F1 ...

Weight loss feels simple in theory, but why do so many of us keep starting over? One man’s 40 kg transformation reveals what ...

Anand Mahindra praised a viral fitness enthusiast, questioning if such physique is naturally achievable after 60. Physiotherapist Will Harlow explains age-related muscle loss, focusing on quadriceps, ...

I immediately looked for a gym that offered both personal training and nutrition insight. After some research, I found ...

A Johannesburg woman showcases her inspiring weight loss journey with a captivating TikTok video, highlighting her dedication to skipping rope as a fitness tool.

Serena Williams showed off her sculpted physique while pole dancing in her home gym after her 34lbs weight loss ...

In this video, Larry competes in his first Classic Physique show ever, dropping 40 pounds in just 5 weeks to hit 4% body fat at 232 lbs—the leanest he’s been since age 16. With the guidance of Ryan ...

Winter sports at Milano Cortina 2026 demand exceptional cardiorespiratory power, muscle resilience, and targeted nutrition to limit respiratory, bone, and knee injuries.

A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.

Forget about basic stand-on devices that measure weight and basic body composition stats; this advanced foot-to-hand smart scale can do that and so much more.