In an era where wellness trends rise and fade at dizzying speeds, Pilates has not only endured, but also surged to the centre of global fitness culture. What began a century ago by German founder ...

Balance Tyler classic Pilates studio has gone through changes and shifts in its last 28 years downtown, but it’s always stayed true to its core mission — bringing a whole […] ...

Aliquippa school administrators requested an appeal after being assigned to Class 4A by the PIAA for the next two-year cycle, based on the Competitive Balance Rule.

Nebraska has firmly planted itself in the middle of a heavyweight recruiting battle for 2027 four-star offensive lineman Jordan Agbanoma, joining a top group th ...

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. This week: Dancer Remi Okamoto.

With Super Bowl 60 behind us and the NFL combine on the horizon, here's an updated breakdown of the best prospects in the 2026 class.

Reformer Pilates classes are pricier than traditional mat Pilates, but do the benefits outweigh the cost? Here's my verdict ...

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

Rachel Velez has opened Harmony, a new collective yoga studio in Shelburne Falls, offering Vinyasa flow, restorative yoga, meditation, and contemporary dance classes, with the goal of creating a ...

Balanced Body built the foundation of Pilates in America; PersonalHour is redefining accessibility, innovation, and value for today’s studios and instructors. At PersonalHour, we don’t compete with ...

About one in three older adults fall each year, which often leads to broken bones, hip fractures, and other injuries that can contribute to a marked decline in their quality of life and leads to over ...