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Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Eating deli meat can increase your blood pressure due to its high salt content and additives like nitrates.  Look for low-sodium or "no added ...

Think peaceful pups have to be tiny and plush? Not quite. This roundup of calming breeds has a few unexpected standouts.

Fatigue, joint pain, rashes, brain fog or tingling in the hands and feet can seem like normal signs of ageing – but they may ...