You can take ashwagandha at any time of day. Taking it in the morning may benefit focus and anxiety, while taking it at night ...

Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.

The best time to take zinc varies, and largely depends on a person’s goals, preferences, or other medications and supplements they take.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you are looking to make changes to your diet or wellness routine in order to support your eye health, ...

Biotin deficiency has been linked to thinning hair and brittle nails, per the National Institutes of Health (NIH), but studies are mixed on the benefits of taking the supplement for those without a ...

If you are looking to make changes to your diet or wellness routine in order to support your eye health, you’ve likely already added vitamin A-rich foods to your plate. But if you and your provider ...

The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

(NEXSTAR) – If the supermoon wasn’t enough, October is treating skygazers to another celestial delight – the peak of the Orionid meteor shower. The Orionids occur when Earth passes through the trail ...

The best Lord of the Rings games are dirt cheap right now thanks to deals on Steam, PlayStation Store, and the Xbox Store. That said, these deals are only available to PC, PS4, PS5, Xbox One, Xbox ...

Editor's note: With the nominations window open for this year's (201) Magazine's Best of Bergen Community's Choice Awards, we're highlighting some of the previous winners who want to share their ...