“We’ ve known for quite some time that periodontal disease is a risk factor for cardiovascular disease,” says Yu-Ming Ni, M.D ...

High blood pressure puts serious strain on your heart and can lead to heart attacks if ignored.

A 30-year Harvard study of 200,000 adults upends the low-carb vs low-fat debate, revealing what really protects your heart over time.

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

Dark chocolate offers potential health benefits—including boosting heart health, supporting weight loss, improving mood, and ...

The Mediterranean diet emphasizes balance, abundance and enjoyment, not restriction. Staples like salmon, oats, nuts and ...

What foods are best to enlist, and which are best to avoid when waging war on high cholesterol?

Good nutrition can also play a part in reducing your risk for heart disease and stroke. If you’re looking to start eating ...

Plant-based foods like hemp seeds, flaxseeds, walnuts, and chia seeds can help you meet your omega-3 needs, whether you're following a vegetarian or vegan diet.

If you’re concerned about cardiac health and can’t decide which is better, a low-fat or a low-carbohydrate diet, take heart. Healthy versions of either diet are linked to a lower risk of hardening of ...

Cardiologists share what to do about it.

Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.