Who dares jump in midlife? Me, although I did take a 45-year break from it. I last loved leaping aged six, skipping in the ...
An ER doctor warns that skipping exercise in your 30s and 40s can lead to severe consequences. A sedentary lifestyle can ...
And, in a charming video which tells their individual stories for the Boobee Campaign - which educates women about cancer, ...
Longevity expert Dr Sabine Donnai on the four health pillars to get right for the best chance of a vital, independent old age ...