Librarians like Anna Hartmann say the benefits of yoga can go beyond physical and mental, but help with literacy, too. "For ...

Fort Belvoir Families benefit from an innovative youth sports program that has recently been nationally recognized for ...

Discover how yoga, Ayurveda & mindfulness help tweens and teens navigate adolescence, emotions & body changes. The post Yoga ...

Trump accounts are a new type of tax-deferred investment vehicle for U.S. children, created under President Trump's "big, beautiful bill" tax and spending bill, which promises $1,000 seed ...

About 4 in 10 of the more than 42 million Americans who get Supplemental Nutrition Assistance Program benefits are children under 18. This food aid helps their families buy groceries and boosts their ...

As we age, maintaining physical and mental well-being becomes increasingly important. Yoga, a practice that combines physical postures, breathing exercises, and meditation, offers numerous benefits ...