When it comes to using oil with your air fryer, in general, your choice should have less to do with type and everything to do with volume. "Any oil that you put too much of, the heat will distribute ...

In India, ghee and oils have long been important not only in cooking, but also in traditional health systems such as Ayurveda, Naturopathy and Siddha. The use of oil in Ayurveda is based on its ...

Exploring the Benefits of Ghee and Peanut Butter Advantages of Ghee Combined with Peanut Butter: Many individuals aspire to ...

Air fryers require less oil than other cooking methods, but some foods still benefit from a light spritz. Here are the oils you should (and shouldn't) use in an air fryer.

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...

The kitchen cabinet holds treasures that could make the difference between a healthy heart and a cardiac catastrophe. Your choice of cooking oil isn't just about flavor. Cardiologists warn that the ...

Once Again Organic Peanut Butter is the top RD-recommended brand. It uses only organic roasted peanuts, contains no additives, is ethically sourced, and comes in reusable glass jars. Its clean ...

A recent study conducted by researchers in the Netherlands claimed that a regular consumption of two servings of peanuts till 16 weeks boosts brain health and memory ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

Certain cooking oils pose risks to heart health, increasing chances of clogged arteries and high cholesterol. Refined seed ...

Dr Saurabh Sethi explains how combining foods like apple and peanut butter helps our body to maximise health benefits.

Gut and liver health sit at the core of overall well-being. The gut is home to trillions of microbes that influence digestion ...