Lower belly fat can be especially challenging to lose after 50. As we age, natural hormonal changes, slower metabolism, heightened cortisol levels, and a decline in muscle make it pretty easy for fat ...

An expert in belly dance and its instruction will present two workshops on Sunday in Vienna. Sharp Shimmy and the Whole She-Bang and Combos Opulent will be presented by Joanna Abel of Pittsburgh from ...

Chu Shang has recently gained serious attention online not just for its food, but its wildlife. As you enjoy Korean barbecue and hot pot, you might also see a cartoonish dancing six-foot panda or ...

MILAN -- There was an audible gasp from the crowd as soon as the music started for Sofiia Dovhal and Wiktor Kulesza during the rhythm dance competition in the Olympic team event Friday. Dovhal wore a ...

Milan — Laurence Fournier Beaudry and Guillaume Cizeron of France continued one of figure skating's most compelling revivals on Monday night, winning the rhythm dance at the Milano Cortina Olympics in ...

Malaika Arora is sharing her fitness secrets, highlighting kettlebell exercises for a toned physique. She recently posted a routine focusing on movements like side swings and deadlifts, claiming daily ...

All eyes were on the University of Cincinnati dance team last week, following its electric hip-hop routine at the 2026 college cheerleading and dance team national championship. The Bearcats pulled ...

JOHNSON CITY, Tenn. (WJHL) — East Tennessee State University Cheer and Dance teams will be competing in the 2026 UCA & UDA College Cheerleading and Dance Team National Championship. The teams will ...

#Fitness #AbWorkout #SusanaYabar Complete routine to burn belly fat at home, with no equipment, designed to be done for 10 consecutive days. Are you in? In this video I guide you step by step through ...