In this video I take you inside Miguel’s training center to experience the physical therapy and performance workout he uses ...

When Yoshinobu Yamamoto made the jump to Major League Baseball two years ago, he brought with him one of the most unique ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...

Oh look, the guy who didn’t pick Aaron Judge or Shohei Ohtani to win MVP honors in 2025 is back with more awards predictions.

The Butler County Family YMCA’s wellness center was full of people Saturday, Jan. 3, working out with specific goals in mind ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

Chemtrails are real and someone is trying to manipulate us. At least that's what hundreds of Louisiana residents have ...

While some groups focus on long-standing issues of access and cost in youth sports, combating mental health problems in young ...

A growing body of research shows how pressure from overbearing coaches and parents is stunting children’s emotional ...

Elias sent Kyle Stowers and Connor Norby to Miami at the 2024 trade deadline for a 26-year-old Trevor Rogers. Rogers held a 2-9 record with a 4.53 ERA at the time of the trade, but Elias hoped the ...

Miracle of a small wing beat: how Lao baseball became a game changer in Southeast Asia ...

Jamie Moyer is back in his hometown of Souderton, Pennsylvania, for his father’s 95th birthday party. He says it was a ...