Duty belts cause real, documented physical harm to law enforcement officers. Research indicates that 60% of law enforcement officers experience low back pain, with the duty belt commonly reported as a ...
Dr Betsy Grunch aka Lady Spine Doc shares simple, practical adjustments that make a real difference to your health ...
WBO heavyweight champion Fabio Wardley says he wants his “crowning moment” against Daniel Dubois that was denied him by Oleksandr Usyk. Wardley defends the world title against Dubois on May 9 ...
Spinal cord stimulation is a procedure that’s been around for decades, for those experiencing chronic pain, it can change their life.
The family of Rajon Belt-Stubblefield served notice Monday to the city of Aurora that they intend to file a lawsuit in connection with the August shooting death of the unarmed Black man.
Hours hunched over laptops, endless scrolling on phones, and sedentary routines have quietly turned slouching into the new ...
The Bob and Brad ThermoRed 3-in-1 Back Belt has become a staple in my post-workout routine. Here’s what I like and dislike ...
Here’s some spine-tingling news. New research suggests a drug already available on pharmacy shelves could help ease chronic lower back pain. It’s a welcome discovery for the millions of Americans who ...
For a doctor and a mother of four, there was almost no relief to be found. By Lisa Sanders, M.D. The 42-year-old woman walked with her twin sons and older daughter through the nearly empty walkways at ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...