While some individuals can fall asleep as soon as their head hits the pillow, people who can't sleep when they're alone at home have these 11 distinct personality traits.

The post A Sleep Expert Explains How to Get the Best Rest During Menopause appeared first on Katie Couric Media.

Eight Sleep Labs has released the results of a large-scale, real-world study focused on the sleep physiology of women in ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Columnist Ben Hofmeister has just completed his third overnight sleep study in three years as part of an effort to control sleep apnea.

From snoring partners to night-owl teens, mismatched sleep habits at home can leave the whole family exhausted. Experts explain how different routines and body clocks in multigenerational homes often ...

Here’s how athletes get better rest when it really counts.

In an observational study that began enrollment last month, researchers will determine if continuous, remote lung sound monitoring via an FDA-cleared wearable is feasible in adults with COPD, ...

Chukwuzubelu Benedict Umeozor emerges as the Overall Best Graduating Student at the University of Lagos (UNILAG) 56th ...

Zeus Sleep has secured a grant from the National Institute for Health and Care Research (NIHR) to fund one of the largest trials for OSA in UK history.

New research identifies five types of sleeper – which one are you? - HEALTH IN FOCUS: A new study reveals that sleep types are more varied than simply larks and night owls – and questions the link ...

A massive new study is shedding light on problematic screen use and the mental health of U.S. adolescents - with worrisome ...