If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

Background Rugby Union (rugby) is the third most popular contact sport in the world and has one of the highest reported incidences of injuries amongst all sports. Thoroughly characterising these ...

1 Department of Rehabilitation Medicine, Erasmus University Medical Center, Rotterdam, The Netherlands 2 Department of Physiotherapy, Erasmus University Medical Center, Rotterdam, The Netherlands 3 ...

ALL OF IT is a show about culture and its consumers. ALL OF IT is a show about culture and context. ALL OF IT is a show about culture and the culture. Our aim is to engage the thinkers, doers, makers, ...

The Seattle Seahawks will celebrate their 29-13 victory over the New England Patriots in Super Bowl LX with a parade on Wednesday. The browser you are using is no longer supported on this site. It is ...

In a previous post, I examined the psychological power of conjunctions, especially that warm, fuzzy, inclusive conjunction: and. Here we expand our focus to the psychological power of words in general ...

Dynamic stretches and mobility moves can warm up your neck, shoulders, and upper back, while static stretches work best after workouts to restore flexibility. A simple routine can combine stretches ...