Research from the University of California, Berkeley found that following a poor night's sleep, couples experience more ...

People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

Better sleep isn't just about going to bed earlier. These smart gadgets target tracking, routines, and common sleep ...

Turns out jellyfish and sea anemones – among the ancient creatures with a nervous system instead of a brain – have a very similar sleeping routine to our own. A new study published in Nature ...

In a new study, regularly delaying bedtime was connected to increased risk of heart disease, especially for women. Here’s ...

Mixed anxiety-depressive disorders (MADD) and suicidal thoughts, online bullying, poorer self-esteem, alcohol, cannabis and ...

A large study suggests that exposure to light during sleep is linked to a significantly higher risk of heart disease, stroke, ...

When a 55-year-old woman lost her job and got evicted, she took up residence at the only place she felt she owned, her ...

People who stay up late are more likely to have heart attacks and strokes than people who go to bed earlier, new research ...

A trial found six weeks of yoga improved sleep quality and reduced fatigue in people with MS, suggesting its use as a ...

Plymouth Crossroads gives homeless teen boys a safe place, brotherhood, life skills and hope—led by Jenn McAndrew.

Researchers predict the obesity rate among U.S. adults will rise to 47% of the population by 2035. Experts say this trend can ...