When Michael Kay asked Yankees manager Aaron Boone how “sick to your stomach” he’ll be watching Aaron Judge lead Team USA in the World Baseball Classic, he expected the typical manager response: some ...

Someone shot through the back porch of the home of prominent Norfolk real estate agent Judy Boone minutes before midnight on New Year’s Eve. She was struck in the stomach. Officers of Norfolk’s 2nd ...

Prominent equine veterinarian Dr. Bryan Boone died Dec. 31, 2025, after an 8 1/2-year battle with Alzheimer's disease. He was 62. In 1997, Boone became a partner at Hagyard Equine Medical Institute ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

NORFOLK, Va. — A friend of prominent Ocean View realtor Judy Boone confirmed to 13News Now that she was shot on New Year's Eve in what the Norfolk Commonwealth's Attorney, Ramin Fatehi, is calling a ...

UPDATE: WAVY News 10’s Regina Mobley spoke to Judy Boone’s son on Jan. 8 and he reported that his mother is doing “much better.” WAVY has repeatedly reached out to Norfolk Police for more information ...

Norfolk police are tight-lipped about a Wednesday night shooting in Ocean View. Shots were fired around 11:55 p.m. at a home on the 1800 block of East Ocean View Ave., according to a spokesperson for ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

It’s easy to dread hard workouts when the weather forces you to take them indoors. Easy runs on the treadmill may not seem so bad because you can easily put on a podcast or playlist, and zone out for ...