It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Bengaluru: Rajarajeshwari Nagar woke up to colour, music, and collective cheer as the second edition of Happy Streets ...

The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern ...

The city has a week full of events for those celebrating the holidays or just getting involved with community issues.

Dulce Stevens, the counseling secretary at Jefferson City High School, sees it as her mission to bring a smile to people's ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

From city skyline glamour to barefoot beach energy and a world built entirely of bricks, these three luxury Dubai resorts ...

We explore how longevity travel is redefining how we spend our free time and our choicee of destination for holidays.

The U.S. District Court for the Southern District of Florida denied Zumba’s motion to dismiss a putative class action ...